Leah was excellent in assesing my current state of emotions. As I was feeling a bit anxious about my current tasks at hand i.e. work, kids, household duties, she really heped me to meditate and focus on my ultimate goal which was to be fully present with my family despite what else is going on. It brought me such a wonderful sense of peace that I was able to carry that throughout the day. I am still mindful of my importance of being present and it is something I am constantly working on.