We look over the shoulder of a father, and see his profile as a baby about four months old sits on his lap. He is holding in front of them a children’s book with illustrations. The baby’s gaze looks towards the background.
This workbook will guide you through 4 Steps to Reduce Stress.
You can do it a little bit each day or all at once.
Reducing stress will give you back bandwidth and focus that helps you use your time more efficiently.
You can get your workbook here: